Combat Sambo with Master Tony Lopez Series Titles

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hen goes through a variety of techniques including blocking and striking, assorted leg and arm locks, plus self defense and ground fighting. Eleven volume titles to choose from. Volume 1: Total Body Workout Routine Teaches the complete fitness routine used by the World's toughest sambo fighters. Each exercise is designed to build ultimate speed, power, agility, flexibility, reflexes, strength, balance, coordination, stamina and more. Approx. 60 min. #SAMBOD-001 Volume 2: Blocking and Striking Techniques Learn the lethal hand and foot strikes of Sambo in conjunction with it's unique blocking techniques which are taught standing and when on the ground. Greatly increase self defense knowledge! Approx. 48 min. #SAMBOD-002 Volume 3: Leg, Ankle and Foot Locks Shows how to quickly go for the legs to apply excruciating joint locks. Also teaches the secret escapes and counter from these locks. Approx. 60 min. #SAMBOD-003 Volume 4: Armbar and Wrist Locks Shows numerous armbar and wr Only $14.99 - Click here to buy now!